Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
How To Panic While Remaining Calm
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Cory Muscara
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Episode 103
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There are a lot of fears surrounding COVID-19. Many of these fears are warranted. How can we honor and respond to the reality of crisis, while still remaining grounded? We discuss this and more in today's episode.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298