Practicing Human

The Subtle Art of Being Present

December 15, 2022 Cory Muscara Episode 654
Practicing Human
The Subtle Art of Being Present
Show Notes

In this episode, we discuss the difference between "sitting with" your experience and "sitting on" your experience. This episode is informed by a quote from Robert Augustus Masters in his book, Spiritual Bypassing, where he says: "Plenty of meditators work at sitting with their “unwholesome” states, including anger, not realizing that they may not be so much sitting with these states as they are sitting on them."

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