Practicing Human

4-Step Communication Technique

August 26, 2020 Cory Muscara Episode 208
Practicing Human
4-Step Communication Technique
Show Notes

In this episode, I share a powerful 4-step communication technique that you can use to respond to someone when they say something triggering or activating. It comes from the work of Non-Violent Communication.

If you'd like to go deeper into the work of mindful communication, I highly suggest the book, Say What You Mean, by Oren Sofer. Click here for the link.