In this episode, we discuss the 5 questions you can ask yourself to release anxiety, as outlined by Dr. Rangan Chatterjee, author of Feel Better in 5.
If you're interested in the upcoming online retreat, you can learn more here: www.corymuscara.com/retreat
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
In this episode, we discuss the 5 questions you can ask yourself to release anxiety, as outlined by Dr. Rangan Chatterjee, author of Feel Better in 5.
If you're interested in the upcoming online retreat, you can learn more here: www.corymuscara.com/retreat
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874