Practicing Human

5-Part Meditation Practice

February 23, 2021 Cory Muscara Episode 334
Practicing Human
5-Part Meditation Practice
Show Notes

In this episode, I share my 5-part G.R.A.I.N practice that you can use as a form of meditation.

Also, if you'd like to attend the upcoming online retreat, you can learn more here: https://corymuscara.com/retreat/