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Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
[Rerun] The Positive Power of Negative Experiences
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Cory Muscara
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Episode 439
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In this episode, we discuss how to reflect on past difficult events to find the learning and growth that they offered us, and then to use that reflection to cultivate hope for a positive future, ultimately changing our relationship to the present moment.
To join the upcoming retreat, visit: www.corymuscara.com/masterclass