Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Episodes
780 episodes
Where I've Been
In this episode, I discuss why I've been absent on the podcast and plans for the future.If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge
•
Episode 785
•
18:30
This Moment is It
Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.As always, if you'd like to get free access to my resource library, i...
•
Episode 784
•
6:39
Finding Your Purpose
In this episode, we discuss the age-old question of what it means to find your purpose.To get $100 Off the purpose course, visit: www.corymuscara.com/purpose
•
Episode 783
•
17:44
How to Actually Let Go
In this episode, we discuss a new way to think about letting go.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11a...
•
Episode 782
•
6:55
When The Body Squeezes You Into the Mind
In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.To join the working with thoughts course, visit: https://corymuscara.com/course/To join the "How to Get Un-Stuck" maste...
•
Episode 781
•
11:47
Relieve Pain or Be With It? [Rerun]
As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, ...
•
Episode 780
•
9:09
Live Your Best Life
In this episode, we discuss doing the scary thing that will bring your life alive.To join Practicing Human membership, visit: https://corymuscara.securechkout.net/membership
•
Episode 779
•
12:12
You're Okay And It's Time to Change
The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spir...
•
Episode 778
•
4:08
Thoughts on Authenticity
In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growt...
•
Episode 777
•
5:25
Simple Tip to Deepen Presence
In this episode, I share a simple reframe you can use to deepen presence, cultivate patience, and create more wellbeing.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal ...
•
Episode 776
•
8:34
Healing Old Pain
In this episode, we talk about how to heal and grow from old patterns of conditioning.To join the text message community, text the word "podcast" to 1-631-305-2874
•
Episode 775
•
9:48
The Universe Has Your Back
In this episode, we talk about the difference between paranoia and pronia, and how these different beliefs can radically impact your life.And if you'd like to get daily inspirational text messages to your phone from me, just text the wo...
•
Episode 774
•
11:09
How to Cultivate True Energy
In this episode, we discuss the importance of slowing down to find the life energy that sustains you for going fast and far.To join the "Living in Alignment" Masterclass, visit: https://corymuscara.com/masterclass/
•
Episode 773
•
10:14
Letting Go & Feeling Out of Control
In this episode, we discuss the relationship between letting go and feeling out of control.To join the new membership platform, visit: https://corymuscara.securechkout.net/membership
•
Episode 772
•
8:46
Free Up Your Attention
In this episode, we discuss one of the main barriers to being effective in the present moment.And, If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and prac...
•
Episode 771
•
4:44
A True Refuge
In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal g...
•
Episode 770
•
9:56
How Your Happiness Impacts Relationships
In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier.
•
Episode 769
•
4:40
Finding Your Genius
In this episode, we discuss how to connect to your unique genius.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered ...
•
Episode 768
•
8:08
Why We Avoid Our Intuition
To get $100 off the Intuitive Guidance program, visit the link below and enter the coupon code "podcast"Click Here: https://corymuscara.com/intuitionCode: podcast
•
Episode 767
•
6:56
Taking a Long-Term Perspective
In this episode, we discuss the power of taking a long-term perspective in your thoughts, actions, and deeds.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. The...
•
Episode 766
•
6:08
Two Ways to Calm Your Mind
In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground.If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings de...
•
Episode 765
•
4:50
Picking Up The Pieces of Yourself
In this episode, we'll discuss why sometimes it's important to look back before you can move forward.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re com...
•
Episode 764
•
2:33
The Opposite of Spiritual Bypassing
In this episode, we discuss why the opposite of spiritual bypassing is not the answer.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, g...
•
Episode 763
•
7:30