Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Episodes
823 episodes
When Everything is Falling Apart
Click here to join the Masterclass on How to Make Clear Decisions: https://corymuscara.com/decisions/
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Season 2
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Episode 43
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17:20
Recalibration Periods
In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty.To join the "Clear Decision Making" masterclass, click here: https://corymuscara.com/decisions/
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Season 2
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Episode 42
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23:38
The Importance of Inner Peace
In this episode, we discuss why it's so important to take the journey toward inner peace--not just for yourself, but for everyone you care about.
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Season 2
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Episode 41
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11:16
Acceptance and Growth
The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spir...
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Season 2
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Episode 40
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4:08
Getting Things Done without Stress
In this episode, we discuss the idea of Relaxed Productivity.
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Season 2
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Episode 39
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7:24
How to Make Difficult Decisions
In this episode, we discuss how to navigate a problem that you're not able to solve.To join the 5-Day Retreat, click here: https://corymuscara.com/unwind/
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Season 2
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Episode 38
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22:52
The Impulse to Burn it All Down
In this episode, we discuss how to slow down when everything inside of you wants to flee.To join the 5-day retreat, visit: https://corymuscara.com/unwind/
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Season 2
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Episode 37
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11:42
2 Steps to Calm Your Mind
In this episode, I share two questions you can use to re-ground and calm stress when you're feeling overwhelmed.
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Season 2
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Episode 36
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4:36
Following The Pulse of Truth
In this episode, we discuss the felt experience of alignment and inner truth.
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Season 2
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Episode 35
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16:04
What it Takes to Live Your Best Life
In this episode, we discuss doing the scary thing that will bring your life alive.
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Season 2
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Episode 34
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10:58
The Fear of Not Being Busy
Are you secretly attached to your busy-ness? To your worry? Your fear and your anxiety? You might not think so, but chances are, you love it. In a weird, twisted way. What would you have to experience without it? Have a listen to this episode a...
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Season 2
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Episode 33
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5:23
Letting Go of Drama
In this episode, we discuss why we have a deep tendency to create drama in our lives and how to step out of that pattern.
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Season 2
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Episode 32
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20:12
This is What You REALLY Want
In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.
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Season 2
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Episode 31
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12:10
How to Avoid an Argument
In this episode, we discuss how to save you hours or argument and clean up.
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Season 2
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Episode 30
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9:46
How to Reclaim Your Life
In this episode, we discuss the subtle and insidious ways that mind convinces you that things need to change in order for you to be happy.This is the LAST CALL to join Opening the Heart.You can sign up here: https://corymuscara.co...
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Season 2
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Episode 29
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13:25
How to Open The Heart
In this episode, I share the nuts and bolts of the process of melting the walls that define your life.To join the Heart course, click here: https://corymuscara.com/heart-podcast/
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Season 2
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Episode 28
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20:53
The Self-Fulfilling Prophecy of Resenting Your Life
Don't wait for your life to get better before you open your heart. Open your heart, and your life will get better.This is the last 2 days to get "Opening The Heart" for $300 off.You can join here:
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Season 2
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Episode 27
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11:57
Letting Go of Who You Were
In this episode, we discuss why sometimes you have to lose everything to become who you truly are.To join Opening The Heart, click here: https://corymuscara.com/heart-podcast/
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Season 2
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Episode 26
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11:21
Reflections on my 36th Birthday
In this episode, I share some reflections from 15 years of teaching on my 36th birthday.
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Season 2
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Episode 25
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11:20
How Letting Go Happens
In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on."To join the Opening The Heart course, click here: https://corym...
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Season 2
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Episode 24
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16:37
Finding Your Inner Compass
In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action.Opening The Heart: https://corymuscara.com/heart-...
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Season 2
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Episode 23
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12:48
How to Release Emotions and Pain
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.To learn more about the Opening The Heart course, click here...
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Season 2
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Episode 22
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23:33
The Walls Around Our Heart
In this episode, we dissect the Rumi quote, "Your task is not to seek for love, but merely to seek and find all the barriers you have built against it, and embrace them."To join opening the heart, click here:
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Season 2
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Episode 21
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18:37
Update: Opening the Heart
In this episode, we discuss my deep journey and inner shift with self-love and heart-opening practices (the journey that led me to propose to my wife) and how it connects to the re-launch of my 8-week course, Opening the Heart.To learn m...
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Season 2
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Episode 20
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16:39
I'm Scared Everything Will Fall Apart
In this episode, we discuss why truth and clarity can be so confronting, and why shouldn't abandon your inner knowing just because it threatens a life you built on fear and controlIf you're navigating a transition and want support,
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Season 2
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Episode 19
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6:09