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Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
[Rerun] 7 Tips to Stop Negative Thoughts
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Cory Muscara
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Episode 440
In this episode, we explore 7 techniques to work through negative thoughts. Pick and choose which ones most resonate and see how they work.
To join the upcoming retreat, visit: www.corymuscara.com/retreat