Practicing Human

[Rerun] Stress: The Minimum Effective Dose

August 31, 2021 Cory Muscara Episode 443
Practicing Human
[Rerun] Stress: The Minimum Effective Dose
Show Notes

There's a sweet spot between ultimate calm and ultimate anxiety that enables to get done what we need to get done. Where is that for you? In this episode, we'll discuss how to find that.

If you'd like to learn more strategies for stress & anxiety, you can access my recent masterclass at: https://corymuscara.com/masterclass-stress/