Practicing Human

Walking Meditation

Cory Muscara Episode 60

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 13:29

In this episode, I discuss the practice of walking meditation, one of my favorite forms of meditation.

If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298