Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
Lovingkindness In Real Life
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Cory Muscara
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Episode 390
In this meditation, I share a simple way to bring more lovingkindness into your day in service of an open, full heart.
If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat