Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Practicing Human
Freeing Yourself From Thoughts
•
Cory Muscara
•
Episode 400
In this episode, we discuss how to reduce the grip of our mental storyline.
To join the upcoming retreat, visit: www.corymuscara.com/retreat